Eating the Elephant - How to De-Clutter Your Space and Your Mind

The thought of de-cluttering leaves many people totally paralyzed and totally overwhelmed. I have many clients, surrounded by clutter, physical clutter and emotional clutter, initially incapable of attacking the piles, stacks, worries and problems.  

One of the first steps I take, when working with a client, is to break things down into smaller sizes.  I take a stack of papers and divide them into categories.  In the closet we look at only the white shirts or black pants and make decisions about just those.  In the box with all the memories, we look at 10 pieces of memorabilia.  When looking at life, worries and problems, we look at next steps.  Breaking the large, gargantuan piles and clutter into small manageable piles, makes it much easier to get through the task. The process seems achievable when you look at a shelf, instead of a room, a cabinet, as opposed to a whole kitchen, a drawer as opposed to a whole chest of drawers, a next step instead of a huge problem, or a 30 day plan instead of the rest of your life.  

What things are overwhelming you that you can break into smaller, more bite sized pieces?  It literally is impossible to eat an elephant any other way than one bite at a time. 

One Main Reason You Can't De-Clutter - Physically or Emotionally

There are few monsters who warrant the fear we have of them.

~Andre Gide~

Do you want to know why you can't attack that pile of paper?  Why you can't go through those boxes in the attic?  Why you can't seem to move forward in your life?  Why you can't end that relationship you know you need to end?

All of these actions require several decisions.   The decision to take time to take care of it. The decision to press on through, even when it is difficult.  The decision to see yourself as a person of worth, so you will surround yourself with what you truly value in your life.  However, the biggest decision is to work through the fear.  

The reason, we do not attack or make decisions about many things, is FEAR.  Fear is ever present in the decision making process.  We are afraid of letting go.  We are afraid of getting rid of something we might need.  We are afraid of being alone.  We are afraid of making the wrong decision.  We are afraid of change.  We are afraid of success.  We are afraid of failure. We are afraid of what other people will think of us.  We are afraid we will upset someone. We are afraid we won't do it just right.  

Peel back the layers and at the root of many of your indecision, you will very possibly find fear. When you know what you are fighting, it is much easier to fight back.  

Writing Makes My Butt and Brain Hurt

                         (photo courtesy of Nutdanai Apikhomboonwaroot/freedigitalphotos.net)

in the last 45 days, I have taken on a lot of writing projects.  I am working on being more consistent with my blog. I am working on some freelance articles.  I am working on an article for a magazine.  I am honing my writing skills and my butt and my brain hurt!

Writing is exhilarating, fun, terrifying, frustrating and challenging all at the same time.  While I am writing my blog, I am trying to think about the message I want to send so I think and I think some more - brain hurts!
While writing the freelance articles, I have to research and write and rewrite - butt and brain hurt!
While writing the magazine article I have to sit and tweak, cut words, change words, edit, edit and edit some more - butt hurts!

Writing is something I really love to do.  As Jeff Goins says, "you are a writer when you say you are."  Well, I am saying I am so what am I doing about it?  Writing and writing some more.  You can't write while walking around so you sit.  Some people can write while standing at a tall desk, but not me!  I would spend more time worrying about the fact that I am standing up all day and then my feet would hurt!  

My butt and my brain are engaged in activities out of the ordinary but that is okay; it is the kind of hurt that you know will all be worth it!  

That Alarm is Going Off - Do You Hear It?

(photo courtesy of Rasmus Thomsen/freedigitalphotos.net) 

When car alarms were first introduced, they were intended to alert someone that their car was being broken into or tampered with.  Now, when we hear a car alarm, we just look around to see what schmuck has pushed the wrong button on his remote clicker or who has tried to get out of a car that has been locked from the outside.  The alarms sound, we turn to take a look, then quickly go back to what we are doing, not really paying attention to it and certainly not suspecting that someone is breaking into an automobile. 

We have some of the same alarms going off in our head.  Those alarms were intended to let us know we are headed in the wrong direction, we are not making a great choice or we need to get out of a situation or relationship.  We hear the alarm, but just like the car alarms, we pay little to no attention as to why the alarm is sounding.  We have an agenda so we quickly go back to what we are doing.  Many of us know so much more than we are willing to admit because alarms have been sounding but we refuse to act on them out of fear of change or out of fear of the unknown. 

What alarms are sounding for you today?  What do you know you should do that you have been unwilling to do? 

Alarms certainly can be annoying but they also serve a very useful purpose, if only we would pay close attention to them.